Inner guidance towards your own Refuge

There are parts of you that may be searching for wholeness "out there" in the world and in relationships. Seeking peace, freedom, social approval and validation from external sources may provide temporary relief, but if you are searching for something deeper and essential to your true nature, then I may be able to support you. Whether it's avoiding discomfort or seeking pleasure, these patterns run in cycles and our explorations inward with parts work/internal family systems may help to reconcile them.  

Inner Refuge is the space within that is peaceful, whole and always available to you. The aim of our work together is to guide you to access your own Self-authority as you slowly and gently move towards your reactions and patterns and experience them in new way as you connect to their true value. 

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Learn more about my approach and areas of practice. 

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Reach out for a free 20 minute consultation.